NexStep Physical Therapy
NEXSTEP'S COMMITMENT TO EXCELLENCE
At Nexstep, our commitment is to provide each client with the highest quality in physical therapy and fitness services available today. Our staff at Nexstep is comprised of only the most highly-trained licensed professionals who are educated in the latest physical therapy and fitness techniques and research.
Our clients are assigned one physical therapist to provide consistent, custom-tailored care. This personalized approach allows the development of a unique relationship and a deep understanding of each individual client.
The primary goal at Nexstep is to improve the quality of life for each client by maximizing their functional ability. This is done through strength, endurance, mobility and activities of daily living training, along with manual therapy, wound care and pain management.
Nexstep's exclusive one-to-one program has achieved a balance between cutting-edge technology and old-fashioned problem solving that gets results.
BENEFIT OF PHYSICAL THERAPY
Physical Therapy Services are often beneficial for musculoskeletal pain, diseases or injuries that impair mobility, endurance or the performance of activities.
COMMONLY TREATED CONDITIONS
At Nexstep, common physical therapy conditions treated include:
- Joint injury (spine, shoulder, knee, hand, etc.)
- Muscle strains
- CVA/Stroke
- Joint replacements
- Arthritis
- Balance dysfunction
- Gait abnormalities
OUTPATIENT REHAB SERVICES
- Physical therapy
- Manual therapy
- Sports medicine
- Neurological reconditioning (CVA, etc.)
- Partial impairment ratings
NEXSTEP FITNESS PROGRAM
YOUR FITNESS GOALS
At Nexstep, our commitment is to provide each client with a fitness program designed to meet their individual needs. Our staff is educated in the latest fitness techniques and will custom-tailor a program based on your fitness level and goals.
Whatever your goals may be, we have the right program for you.
WE CAN HELP YOU:
- Lose weight
- Achieve better performance on the golf course, tennis court or basketball court
- Ttransition from a physical therapy program to a fitness or sport-specific training program
- Reduce your risk of athletic injury
- Become more fit and healthy
We specialize in general fitness and sports conditioning for clients whose age ranges from adolescent to senior adult, regardless of fitness level. If you have a previous injury and physical limitations, we can design a program to address your specific needs.
AN INVESTMENT IN YOURSELF
INITIAL SIX WEEK PROGRAM
The initial program includes a complete fitness evaluation to include body measurements, body fat percentage, body mass index, estimated VO2max (test the aerobic condition of your heart and lungs), muscular strength, endurance and flexibility. Based on the results of your evaluation and your goals, nutrition recommendations will be made, and a fitness program will be developed. A personal trainer will work with you three days a week, one half hour per session for six weeks. After that time, you will undergo a second fitness evaluation to determine progress and adjust your program accordingly.
Please contact Voris Davis if you would like more information on NexStep Physical Therapy.
Email - vdavis@americanfamilycare.com
Facilities
AFC NexStep
Physical Therapy
1664 Forestdale Boulevard
Birmingham, AL 35214
Phone: 205-421-0000
Fax: 205-421-2016
Hours: 8am - 5pm
Mon. - Fri.
AFC NexStep
Physical Therapy
1682 Montgomery Highway
Hoover, AL 35216
Phone: 205-421-0000
Fax: 205-421-2016
Hours: 8am - 5pm
Mon. - Fri.